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Some marketing campaigns these days promise that CBD products will fix just about anything. It’s wise to be skeptical of such claims, as they can make CBD sound too good to be true.
Wild claims aside, there are some known benefits of CBD, and much research and development continues to show the benefits of CBD and what it can do for you.
It’s a valid question, given that the cannabis plant family has been cultivated for hundreds of years. Until recently, the use of cannabis in any of its forms was illegal in most places. As the laws in some states governing the growth, sale and possession of cannabis products have changed, the market for its use has grown. On top of that, the non-recreational uses and benefits are now being unveiled.
People are far more amenable to trying CBD products now that it’s legal to do so. Additionally, scientists are now free to conduct the research necessary to find out how it works and why, which will help make CBD marketing more realistic and reliable.
While this is still the subject of debate and research, scientists believe that the effects of CBD come from its ability to interact with the body’s endocannabinoid system, which naturally already contains substances like THC and CBD.
These endocannabinoids are believed to regulate hormone production and physiological and cognitive processes. Supplementing the endocannabinoids with additional CBD appears to make our own endocannabinoid system function more effectively.
As yet there is not enough documented scientific evidence to confirm with absolute certainty the benefits of using CBD; on the other hand, no research has been shown to suggest that it doesn’t. The predominance of evidence right now is anecdotal, and scientists are working hard to provide more concrete proof of the benefits of CBD.
Let’s look at some of the ways that CBD is thought to help:
More and more people are turning to CBD to treat conditions like depression, anxiety, and insomnia. Unlike conventional prescription drugs, CBD has very few side effects and does not foster dependence. It is believed that CBD acts on the receptors in the brain that control serotonin, the so-called “feel good” hormone that is often out of sync in patients who battle these conditions. Melatonin, a hormone that governs sleep, is thought to be elevated by CBD, making it easier to fall asleep.
Disorders like depression, anxiety, and insomnia can have life-altering effects for the person who struggles with them. Their ability to work, socialize and enjoy their lives the way they used to are threatened, and a person’s physical health may also be affected in the long-term. Often, improving a person’s mental health goes a long way toward improving their physical well-being.
CBD does have some side effects, which vary by person. Should the user detect any, they should cease the use of the product immediately and consult their doctor.
Side effects can include:
No, it doesn’t. There is a common misconception that all products that come from the cannabis family of plants will get you high. This is only true of products that contain THC, the substance responsible for the “high.”
Tetrahydrocannabinol is only one of the many compounds found in the cannabis plant. It is the one that makes users feel super-relaxed and leaves them a little spaced out. THC is also the component of cannabis that is said to be habit-forming.
CBD or cannabidiol is also found in the cannabis plant and is entirely different from THC. As the law stands now, CBD cannot be harvested from the marijuana plant as it contains too much THC. Instead, legal CBD comes from the hemp plant, which contains only tiny traces of THC. To meet federal regulations, CBD products must include 0.03% THC or less.
So, if it’s a high you’re looking for as a benefit of its use, CBD is not for you. But if you seek relief from any of the conditions listed above, there is some evidence that it may help.